Shake and Bake
Workouts
Thursday 1/18/24 @ 2:1 AM
✅
352kj
79rpm
43%
18mph
Thursday 7/22/21 @ 2:22 AM
164kj
73rpm
37%
14mph
Tuesday 4/18/23 @ 12:46 AM
✅
367kj
84rpm
42%
18mph
Thursday 4/1/21 @ 12:17 AM
170kj
81rpm
31%
13mph
Thursday 4/22/21 @ 9:47 AM
✅
453kj
91rpm
43%
20mph
Tuesday 4/27/21 @ 12:45 AM
172kj
81rpm
31%
13mph
Monday 1/3/22 @ 11:27 AM
✅
394kj
86rpm
42%
19mph
Tuesday 1/4/22 @ 12:35 AM
177kj
74rpm
34%
13mph
Friday 12/18/20 @ 11:19 AM
✅
420kj
87rpm
44%
19mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Friday 10/1/21 @ 7:2 PM
✅
379kj
90rpm
39%
18mph
Tuesday 7/27/21 @ 12:18 AM
182kj
70rpm
34%
13mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Wednesday 9/9/20 @ 12:14 AM
✅
75kj
93rpm
37%
17mph
Thursday 9/17/20 @ 2:16 AM
24kj
80rpm
25%
10mph
Sunday 12/20/20 @ 4:59 PM
✅
312kj
77rpm
50%
20mph
Tuesday 12/22/20 @ 5:19 AM
107kj
72rpm
34%
13mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Workouts
164
kj
Thursday 7/22/21
177
kj
Tuesday 1/4/22
125
kj
Thursday 12/17/20
188
kj
Monday 3/15/21
116
kj
Sunday 12/6/20