Shake and Bake
Workouts
Wednesday 4/5/23 @ 5:13 PM
✅
80kj
83rpm
35%
15mph
Tuesday 1/10/23 @ 3:0 AM
44kj
64rpm
33%
12mph
Friday 2/17/23 @ 11:19 AM
✅
155kj
72rpm
45%
18mph
Wednesday 2/15/23 @ 11:26 AM
59kj
56rpm
38%
12mph
Thursday 4/29/21 @ 7:4 PM
✅
329kj
73rpm
54%
21mph
Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
Thursday 5/20/21 @ 6:21 PM
✅
79kj
87rpm
40%
18mph
Monday 9/13/21 @ 11:48 PM
35kj
63rpm
35%
13mph
Wednesday 9/9/20 @ 12:14 AM
✅
75kj
93rpm
37%
17mph
Friday 9/25/20 @ 5:35 PM
30kj
56rpm
38%
12mph
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
Sunday 2/14/21 @ 5:54 PM
77kj
57rpm
43%
14mph
Tuesday 1/5/21 @ 12:52 AM
✅
198kj
83rpm
46%
20mph
Wednesday 1/13/21 @ 3:38 AM
72kj
57rpm
40%
13mph
Tuesday 1/12/21 @ 2:55 AM
✅
201kj
78rpm
50%
20mph
Saturday 1/9/21 @ 1:10 PM
52kj
48rpm
40%
11mph
Monday 11/23/20 @ 9:40 PM
✅
163kj
90rpm
39%
18mph
Thursday 6/11/20 @ 1:6 AM
86kj
67rpm
37%
14mph
Thursday 9/24/20 @ 10:47 AM
✅
117kj
73rpm
50%
19mph
Sunday 9/27/20 @ 4:16 PM
40kj
44rpm
44%
11mph
Workouts
86
kj
Thursday 6/11/20