Shake and Bake

Workouts

Friday 4/29/22 @ 2:47 AM
✅
128kj
86rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/15/22 @ 12:11 PM
85kj
75rpm
35%
14mph
Friday 9/10/21 @ 4:15 PM
✅
369kj
90rpm
40%
18mph
45 min Power Zone Ride
Olivia Amato
Tuesday 4/27/21 @ 10:16 AM
254kj
82rpm
37%
16mph
Wednesday 9/1/21 @ 6:44 PM
✅
230kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/7/21 @ 10:24 AM
176kj
82rpm
38%
16mph
Tuesday 3/9/21 @ 1:23 AM
✅
204kj
81rpm
48%
20mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 11:51 AM
101kj
65rpm
42%
15mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Tuesday 2/9/21 @ 12:46 PM
✅
71kj
83rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 11:55 AM
51kj
61rpm
43%
15mph
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
130kj
59rpm
52%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
337kj
83rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Sunday 11/8/20 @ 4:59 PM
✅
283kj
78rpm
50%
19mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Thursday 5/7/20 @ 2:14 AM
202kj
79rpm
41%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 10:25 AM
✅
203kj
47rpm
61%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 128 kj
Friday 4/29/22
85 kj
Tuesday 3/15/22
45 min Power Zone Ride
Olivia Amato
✅ 369 kj
Friday 9/10/21
254 kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 230 kj
Wednesday 9/1/21
176 kj
Wednesday 4/7/21
20 min WHM Celebration Ride
Ally Love
✅ 204 kj
Tuesday 3/9/21
101 kj
Monday 3/8/21
30 min Beyoncé Ride
Ally Love
✅ 316 kj
Wednesday 3/3/21
165 kj
Saturday 11/28/20
10 min Low Impact Ride
Ally Love
✅ 71 kj
Tuesday 2/9/21
51 kj
Thursday 2/11/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 235 kj
Sunday 2/7/21
130 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 337 kj
Tuesday 12/29/20
165 kj
Thursday 1/7/21
30 min Sundays with Love
Ally Love
✅ 283 kj
Sunday 11/8/20
156 kj
Monday 11/9/20
30 min Sundays with Love: Live From Home
Ally Love
202 kj
Thursday 5/7/20
✅ 203 kj
Monday 5/11/20