Shake and Bake
Workouts
Monday 1/8/24 @ 11:27 AM
✅
368kj
87rpm
41%
18mph
Saturday 6/18/22 @ 12:42 AM
161kj
70rpm
43%
16mph
Saturday 12/31/22 @ 7:9 PM
227kj
82rpm
42%
18mph
Sunday 12/25/22 @ 1:26 AM
✅
303kj
73rpm
52%
19mph
Saturday 9/4/21 @ 1:25 AM
227kj
82rpm
40%
17mph
Saturday 2/13/21 @ 2:33 AM
✅
287kj
88rpm
44%
19mph
Wednesday 9/1/21 @ 6:44 PM
230kj
88rpm
40%
18mph
Tuesday 2/9/21 @ 1:30 AM
✅
271kj
85rpm
44%
19mph
Monday 5/17/21 @ 11:30 PM
289kj
84rpm
46%
19mph
Tuesday 5/18/21 @ 11:26 PM
✅
323kj
67rpm
58%
20mph
Thursday 2/11/21 @ 11:45 PM
✅
283kj
85rpm
44%
19mph
Sunday 2/14/21 @ 1:39 AM
276kj
80rpm
47%
19mph
Wednesday 3/3/21 @ 1:3 AM
316kj
77rpm
51%
20mph
Saturday 11/14/20 @ 1:19 AM
✅
337kj
62rpm
62%
20mph
Thursday 2/11/21 @ 1:26 AM
256kj
79rpm
45%
18mph
Thursday 2/11/21 @ 1:17 AM
✅
292kj
64rpm
55%
18mph
Saturday 10/24/20 @ 5:43 PM
176kj
87rpm
43%
19mph
Friday 12/11/20 @ 1:49 AM
✅
214kj
67rpm
59%
20mph
Sunday 3/22/20 @ 9:46 PM
209kj
92rpm
36%
17mph
Monday 3/23/20 @ 12:21 AM
✅
250kj
69rpm
47%
17mph
Workouts
161
kj
Saturday 6/18/22
227
kj
Saturday 9/4/21
230
kj
Wednesday 9/1/21
276
kj
Sunday 2/14/21
176
kj
Saturday 10/24/20