Shake and Bake

Workouts

Sunday 12/20/20 @ 5:49 PM
✅
85kj
81rpm
44%
18mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/5/21 @ 1:2 AM
60kj
88rpm
35%
16mph
Saturday 6/6/20 @ 2:11 PM
212kj
82rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 5:59 PM
✅
262kj
90rpm
41%
19mph

Workouts

10 min Low Impact Ride
Emma Lovewell
✅ 85 kj
Sunday 12/20/20
60 kj
Friday 2/5/21
30 min Speak Up Ride
Tunde Oyeneyin
212 kj
Saturday 6/6/20
✅ 262 kj
Thursday 6/4/20