Shake and Bake
Workouts
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Saturday 5/8/21 @ 11:10 AM
✅
613kj
83rpm
42%
18mph
Thursday 5/6/21 @ 4:22 PM
385kj
74rpm
38%
15mph
Monday 10/12/20 @ 3:58 PM
✅
211kj
88rpm
38%
17mph
Saturday 12/19/20 @ 3:37 PM
149kj
75rpm
37%
15mph
Sunday 2/28/21 @ 3:28 PM
✅
378kj
88rpm
41%
18mph
Wednesday 2/24/21 @ 6:3 PM
243kj
69rpm
41%
15mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Thursday 1/21/21 @ 10:18 PM
✅
197kj
85rpm
39%
17mph
Friday 1/22/21 @ 5:28 PM
134kj
82rpm
33%
14mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Friday 10/23/20 @ 8:51 PM
✅
201kj
82rpm
39%
17mph
Wednesday 10/21/20 @ 9:59 PM
143kj
70rpm
39%
15mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Thursday 9/12/19 @ 9:17 AM
✅
265kj
91rpm
34%
16mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Workouts
385
kj
Thursday 5/6/21
149
kj
Saturday 12/19/20
134
kj
Friday 1/22/21
233
kj
Sunday 2/9/20