Shake and Bake
Workouts
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Thursday 10/14/21 @ 11:30 AM
✅
363kj
79rpm
44%
18mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Saturday 5/29/21 @ 12:34 PM
✅
511kj
82rpm
44%
19mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Thursday 7/2/20 @ 11:8 AM
✅
516kj
82rpm
44%
19mph
Tuesday 5/18/21 @ 6:55 PM
335kj
84rpm
39%
17mph
Monday 5/17/21 @ 11:53 AM
✅
371kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 11:56 AM
210kj
88rpm
38%
17mph
Sunday 8/30/20 @ 12:17 PM
✅
244kj
79rpm
44%
18mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Saturday 2/13/21 @ 8:50 PM
✅
507kj
83rpm
43%
19mph
Saturday 2/13/21 @ 1:28 AM
357kj
85rpm
41%
18mph
Monday 2/8/21 @ 1:16 PM
✅
365kj
80rpm
44%
18mph
Friday 6/5/20 @ 9:9 PM
344kj
88rpm
39%
18mph
Wednesday 6/3/20 @ 11:8 AM
✅
370kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 7:24 PM
351kj
84rpm
40%
17mph
Monday 4/6/20 @ 11:14 AM
✅
356kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Monday 3/16/20 @ 12:9 PM
✅
231kj
80rpm
43%
18mph
Workouts
266
kj
Monday 6/3/19
210
kj
Wednesday 8/12/20
471
kj
Sunday 2/14/21
357
kj
Saturday 2/13/21
200
kj
Tuesday 3/17/20