Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 9:30 PM
✅
79kj
77rpm
34%
14mph
Thursday 5/6/21 @ 8:14 PM
61kj
53rpm
36%
12mph
Thursday 4/8/21 @ 9:52 PM
✅
64kj
75rpm
35%
14mph
Tuesday 11/16/21 @ 9:57 PM
21kj
60rpm
24%
8mph
Thursday 1/14/21 @ 9:57 PM
✅
94kj
81rpm
34%
14mph
Friday 1/15/21 @ 6:40 PM
46kj
56rpm
33%
10mph
Thursday 8/13/20 @ 11:25 PM
✅
158kj
74rpm
39%
15mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Monday 8/10/20 @ 8:12 PM
✅
71kj
90rpm
32%
15mph
Monday 8/3/20 @ 6:15 PM
8kj
57rpm
0%
4mph
Sunday 6/28/20 @ 4:50 PM
✅
155kj
69rpm
40%
15mph
Friday 6/26/20 @ 7:5 PM
36kj
69rpm
18%
7mph
Friday 3/13/20 @ 8:58 AM
✅
103kj
70rpm
40%
15mph
Saturday 3/28/20 @ 6:23 PM
13kj
55rpm
9%
5mph
Tuesday 3/24/20 @ 7:14 PM
✅
91kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 6:15 PM
14kj
57rpm
15%
5mph
Wednesday 2/19/20 @ 12:5 AM
✅
139kj
76rpm
36%
14mph
Thursday 5/16/19 @ 5:1 PM
31kj
67rpm
17%
7mph
Tuesday 2/11/20 @ 5:20 PM
✅
160kj
68rpm
42%
15mph
Saturday 2/15/20 @ 4:18 PM
43kj
69rpm
21%
8mph
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
50
🔥
VS
bahstonstrong
RN in MA ⚓️
4
Workouts
14
kj
Tuesday 3/17/20
31
kj
Thursday 5/16/19