Shake and Bake

Workouts

Monday 5/24/21 @ 2:33 AM
βœ…
590kj
82rpm
50%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
Tuesday 3/2/21 @ 3:36 AM
βœ…
423kj
79rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Monday 8/23/21 @ 2:55 AM
βœ…
180kj
75rpm
48%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 5:6 PM
67kj
65rpm
35%
12mph
Monday 7/26/21 @ 1:38 AM
βœ…
545kj
78rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 8:39 PM
176kj
65rpm
33%
12mph
Thursday 5/20/21 @ 3:26 AM
βœ…
436kj
76rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 1:35 AM
213kj
73rpm
37%
14mph
Thursday 3/11/21 @ 3:50 AM
βœ…
261kj
84rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
Sunday 2/14/21 @ 4:42 AM
βœ…
573kj
83rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
Tuesday 2/9/21 @ 3:41 AM
βœ…
446kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:18 AM
217kj
74rpm
37%
15mph
Sunday 1/10/21 @ 6:30 AM
βœ…
257kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
188kj
75rpm
41%
17mph
Monday 10/12/20 @ 2:50 AM
βœ…
314kj
67rpm
55%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/23/20 @ 1:13 AM
159kj
63rpm
45%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 590 kj
Monday 5/24/21
289 kj
Saturday 5/22/21
45 min Power Zone Max Ride
Matt Wilpers
βœ… 423 kj
Tuesday 3/2/21
231 kj
Tuesday 12/8/20
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 180 kj
Monday 8/23/21
67 kj
Saturday 8/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 545 kj
Monday 7/26/21
176 kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
βœ… 436 kj
Thursday 5/20/21
213 kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 261 kj
Thursday 3/11/21
131 kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 573 kj
Sunday 2/14/21
276 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 446 kj
Tuesday 2/9/21
217 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 257 kj
Sunday 1/10/21
188 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 314 kj
Monday 10/12/20
159 kj
Friday 10/23/20