Shake and Bake
Workouts
Tuesday 8/1/23 @ 7:22 PM
✅
350kj
76rpm
44%
18mph
Monday 12/11/23 @ 9:27 PM
268kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Monday 7/10/23 @ 10:10 PM
245kj
80rpm
37%
16mph
Monday 2/27/23 @ 3:3 AM
✅
495kj
77rpm
44%
18mph
Saturday 1/21/23 @ 1:1 PM
299kj
81rpm
35%
15mph
Friday 4/1/22 @ 3:4 AM
✅
71kj
80rpm
41%
17mph
Sunday 4/10/22 @ 9:27 PM
46kj
73rpm
37%
14mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Monday 3/14/22 @ 10:50 PM
259kj
82rpm
37%
16mph
Monday 8/23/21 @ 2:55 AM
✅
180kj
75rpm
48%
19mph
Saturday 11/20/21 @ 10:6 PM
127kj
77rpm
41%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
281kj
86rpm
45%
19mph
Thursday 7/15/21 @ 6:3 PM
200kj
82rpm
40%
17mph
Friday 3/26/21 @ 3:1 AM
✅
296kj
72rpm
51%
20mph
Friday 3/26/21 @ 4:51 PM
195kj
78rpm
41%
17mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Wednesday 8/12/20 @ 10:39 PM
155kj
88rpm
34%
15mph
Sunday 1/10/21 @ 6:30 AM
✅
257kj
71rpm
48%
18mph
Thursday 12/31/20 @ 8:28 PM
190kj
75rpm
42%
16mph
Workouts
268
kj
Monday 12/11/23
245
kj
Monday 7/10/23
259
kj
Monday 3/14/22
127
kj
Saturday 11/20/21
200
kj
Thursday 7/15/21
155
kj
Wednesday 8/12/20
190
kj
Thursday 12/31/20