Shake and Bake

Workouts

Tuesday 9/22/20 @ 9:51 AM
134kj
80rpm
41%
17mph
20 min Pop Ride
Ben Alldis
Wednesday 8/26/20 @ 1:32 PM
124kj
70rpm
43%
16mph
Friday 9/11/20 @ 1:49 PM
115kj
87rpm
36%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 9/10/20 @ 12:37 PM
112kj
67rpm
43%
16mph

Workouts

20 min Pop Ride
Ben Alldis
134 kj
Tuesday 9/22/20
124 kj
Wednesday 8/26/20
20 min Hip Hop Ride
Robin Arzón
115 kj
Friday 9/11/20
112 kj
Thursday 9/10/20