Shake and Bake
Workouts
Sunday 7/4/21 @ 1:1 PM
186kj
73rpm
41%
16mph
Monday 7/12/21 @ 1:56 PM
✅
429kj
82rpm
54%
23mph
Friday 10/15/21 @ 9:4 PM
292kj
75rpm
41%
16mph
Monday 5/27/19 @ 5:33 PM
✅
689kj
83rpm
55%
23mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Friday 12/4/20 @ 5:25 PM
161kj
76rpm
37%
15mph
Thursday 7/30/20 @ 7:16 PM
✅
456kj
87rpm
53%
23mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Saturday 2/20/21 @ 6:8 PM
✅
436kj
83rpm
53%
23mph
Monday 6/1/20 @ 2:6 PM
299kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 10:47 PM
✅
666kj
80rpm
55%
23mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Tuesday 4/7/20 @ 6:2 PM
279kj
75rpm
41%
16mph
Wednesday 4/8/20 @ 6:45 PM
✅
825kj
82rpm
59%
25mph
Workouts
186
kj
Sunday 7/4/21
292
kj
Friday 10/15/21
184
kj
Tuesday 5/11/21
161
kj
Friday 12/4/20
196
kj
Thursday 2/18/21
276
kj
Friday 4/10/20