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Shake and Bake
alohawino
#BearDown
23 π₯
Beat codyrigsby
VS
codyrigsby
New York
0
Beat alohawino
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 4:31 PM
β
290
kj
68
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 5:37 PM
β
276
kj
71
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 10:25 PM
β
272
kj
74
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0
mph
Thursday 10/8/20 @ 5:29 PM
β
285
kj
72
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0
mph
Saturday 8/15/20 @ 6:11 PM
β
284
kj
70
rpm
52
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0
mph
Thursday 7/30/20 @ 6:9 PM
β
287
kj
72
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 6:21 PM
β
190
kj
73
rpm
50
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 4:11 PM
β
306
kj
75
rpm
51
%
20
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 6:39 PM
0
kj
0
rpm
20
%
0
mph
Saturday 10/19/19 @ 5:38 PM
β
275
kj
71
rpm
50
%
19
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0
mph
Saturday 7/6/19 @ 4:47 PM
β
390
kj
70
rpm
50
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alohawino
#BearDown
23 π₯
Beat codyrigsby
VS
codyrigsby
New York
0
Beat alohawino
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
290
kj
Sunday 5/2/21
kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
276
kj
Thursday 10/15/20
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
272
kj
Monday 4/6/20
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
285
kj
Thursday 10/8/20
kj
Wednesday 9/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
284
kj
Saturday 8/15/20
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
287
kj
Thursday 7/30/20
kj
Thursday 7/30/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Friday 5/8/20
kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
306
kj
Thursday 4/23/20
0
kj
Wednesday 4/22/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
275
kj
Saturday 10/19/19
kj
Sunday 2/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
390
kj
Saturday 7/6/19
kj
Thursday 7/4/19
Previous Workouts
Next Workouts