Shake and Bake
Workouts
Saturday 12/26/20 @ 7:9 PM
✅
74kj
72rpm
45%
18mph
Saturday 10/17/20 @ 3:11 PM
53kj
89rpm
34%
15mph
Thursday 10/15/20 @ 5:37 PM
✅
276kj
71rpm
50%
19mph
Saturday 10/17/20 @ 2:39 PM
247kj
82rpm
44%
18mph
Saturday 8/15/20 @ 6:11 PM
✅
284kj
70rpm
52%
19mph
Monday 8/17/20 @ 9:52 AM
187kj
81rpm
39%
16mph
Monday 7/20/20 @ 10:20 PM
✅
207kj
72rpm
52%
20mph
Wednesday 7/22/20 @ 9:30 AM
127kj
80rpm
39%
16mph
Monday 6/22/20 @ 11:28 PM
✅
217kj
79rpm
50%
20mph
Tuesday 6/16/20 @ 10:11 AM
127kj
81rpm
39%
16mph
Thursday 6/11/20 @ 5:6 PM
✅
211kj
72rpm
52%
20mph
Tuesday 6/2/20 @ 10:18 AM
155kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 4:46 PM
✅
201kj
73rpm
51%
20mph
Thursday 4/30/20 @ 11:0 AM
143kj
82rpm
40%
17mph
Monday 3/23/20 @ 9:9 PM
✅
278kj
76rpm
48%
19mph
Saturday 3/21/20 @ 1:44 PM
223kj
81rpm
43%
18mph
Saturday 7/6/19 @ 4:47 PM
✅
390kj
70rpm
50%
19mph
Friday 7/5/19 @ 9:59 PM
377kj
82rpm
44%
18mph
Friday 5/10/19 @ 4:21 PM
✅
117kj
79rpm
38%
16mph
Thursday 5/9/19 @ 9:7 PM
101kj
86rpm
34%
15mph
Workouts
155
kj
Tuesday 6/2/20
377
kj
Friday 7/5/19