Shake and Bake
Workouts
Sunday 5/2/21 @ 4:31 PM
✅
290kj
68rpm
53%
20mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Wednesday 10/27/21 @ 4:21 PM
✅
266kj
70rpm
50%
19mph
Friday 10/22/21 @ 10:29 PM
125kj
66rpm
37%
13mph
Monday 6/21/21 @ 10:24 PM
✅
213kj
68rpm
55%
20mph
Friday 6/18/21 @ 2:39 PM
99kj
65rpm
41%
15mph
Sunday 11/24/19 @ 9:0 PM
✅
101kj
65rpm
56%
20mph
Saturday 5/22/21 @ 12:57 PM
71kj
56rpm
52%
17mph
Saturday 8/15/20 @ 6:11 PM
✅
284kj
70rpm
52%
19mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Thursday 2/4/21 @ 10:38 PM
✅
182kj
66rpm
53%
19mph
Wednesday 2/3/21 @ 10:30 PM
94kj
77rpm
35%
14mph
Thursday 10/15/20 @ 5:37 PM
✅
276kj
71rpm
50%
19mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Friday 5/1/20 @ 7:14 PM
✅
287kj
74rpm
50%
19mph
Thursday 4/9/20 @ 9:0 PM
206kj
64rpm
46%
16mph
Thursday 4/23/20 @ 4:11 PM
✅
306kj
75rpm
51%
20mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Saturday 7/6/19 @ 4:47 PM
✅
390kj
70rpm
50%
19mph
Tuesday 4/7/20 @ 10:30 PM
340kj
77rpm
44%
18mph
Workouts
125
kj
Friday 10/22/21
165
kj
Monday 4/27/20
340
kj
Tuesday 4/7/20