Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:51 PM
✅
217kj
87rpm
40%
17mph
Sunday 8/30/20 @ 7:30 PM
196kj
92rpm
36%
17mph
Tuesday 4/12/22 @ 9:45 PM
417kj
91rpm
37%
17mph
Monday 4/18/22 @ 10:7 PM
✅
419kj
83rpm
37%
16mph
Monday 1/17/22 @ 6:7 PM
✅
328kj
93rpm
36%
17mph
Friday 3/25/22 @ 5:24 PM
293kj
87rpm
33%
15mph
Wednesday 9/8/21 @ 6:27 PM
✅
154kj
79rpm
43%
18mph
Tuesday 8/24/21 @ 1:23 AM
146kj
78rpm
43%
17mph
Thursday 5/27/21 @ 6:25 PM
✅
493kj
87rpm
41%
18mph
Monday 5/31/21 @ 4:0 PM
477kj
75rpm
40%
17mph
Tuesday 5/18/21 @ 9:49 PM
487kj
89rpm
40%
18mph
Monday 5/24/21 @ 10:4 PM
✅
550kj
83rpm
44%
19mph
Sunday 5/9/21 @ 1:31 AM
323kj
88rpm
39%
17mph
Thursday 10/15/20 @ 10:52 PM
✅
352kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 12:25 AM
✅
228kj
83rpm
42%
18mph
Sunday 1/3/21 @ 4:59 PM
156kj
74rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
314kj
77rpm
51%
20mph
Monday 7/20/20 @ 1:3 AM
244kj
82rpm
44%
18mph
Tuesday 6/9/20 @ 10:0 PM
✅
326kj
78rpm
43%
17mph
Friday 5/8/20 @ 9:26 PM
257kj
75rpm
40%
16mph
Workouts
196
kj
Sunday 8/30/20
146
kj
Tuesday 8/24/21
323
kj
Sunday 5/9/21
156
kj
Sunday 1/3/21
244
kj
Monday 7/20/20