Shake and Bake

Workouts

Saturday 8/21/21 @ 1:45 PM
βœ…
142kj
81rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 10/19/21 @ 4:38 PM
133kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:59 PM
338kj
84rpm
41%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
βœ…
345kj
87rpm
41%
18mph
Monday 10/12/20 @ 10:32 AM
178kj
74rpm
40%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:31 PM
βœ…
232kj
72rpm
47%
18mph
Thursday 6/4/20 @ 9:46 AM
195kj
80rpm
40%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 6:27 PM
βœ…
273kj
86rpm
44%
19mph
Sunday 9/22/19 @ 2:32 PM
267kj
81rpm
45%
19mph
30 min HIIT Ride
Jenn Sherman
Wednesday 9/18/19 @ 2:26 PM
βœ…
275kj
88rpm
43%
19mph
Wednesday 11/28/18 @ 10:57 PM
76kj
64rpm
50%
18mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/27/18 @ 3:3 PM
βœ…
100kj
78rpm
49%
20mph
Monday 9/17/18 @ 10:39 PM
372kj
79rpm
49%
20mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 9/18/18 @ 3:13 PM
βœ…
381kj
83rpm
43%
19mph
Friday 2/9/18 @ 10:7 PM
341kj
79rpm
44%
18mph
45 min 60s Rock Ride
Jenn Sherman
Saturday 2/3/18 @ 4:34 PM
βœ…
418kj
80rpm
46%
19mph
Thursday 10/26/17 @ 9:4 PM
93kj
79rpm
40%
16mph
15 min Rhythm
Jenn Sherman
Thursday 6/1/17 @ 2:26 PM
βœ…
148kj
80rpm
48%
20mph
Tuesday 9/12/17 @ 9:27 PM
358kj
78rpm
45%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 1:30 PM
βœ…
454kj
85rpm
46%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 142 kj
Saturday 8/21/21
133 kj
Tuesday 10/19/21
45 min Turkey Burn Ride
Robin ArzΓ³n
338 kj
Thursday 11/26/20
βœ… 345 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
178 kj
Monday 10/12/20
βœ… 232 kj
Monday 10/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
195 kj
Thursday 6/4/20
βœ… 273 kj
Tuesday 6/2/20
30 min HIIT Ride
Jenn Sherman
267 kj
Sunday 9/22/19
βœ… 275 kj
Wednesday 9/18/19
10 min Climb Ride
Jenn Sherman
76 kj
Wednesday 11/28/18
βœ… 100 kj
Tuesday 11/27/18
45 min Hip Hop Ride
Alex Toussaint
372 kj
Monday 9/17/18
βœ… 381 kj
Tuesday 9/18/18
45 min 60s Rock Ride
Jenn Sherman
341 kj
Friday 2/9/18
βœ… 418 kj
Saturday 2/3/18
15 min Rhythm
Jenn Sherman
93 kj
Thursday 10/26/17
βœ… 148 kj
Thursday 6/1/17
45 min Rock Ride
Jenn Sherman
358 kj
Tuesday 9/12/17
βœ… 454 kj
Tuesday 9/12/17