Shake and Bake

Workouts

Thursday 8/19/21 @ 5:56 AM
126kj
85rpm
38%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 3:7 PM
βœ…
151kj
77rpm
44%
18mph
Saturday 7/25/20 @ 11:35 PM
207kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/11/21 @ 9:31 PM
βœ…
215kj
79rpm
43%
17mph
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 9:15 PM
βœ…
318kj
75rpm
43%
17mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 4:0 PM
βœ…
286kj
93rpm
35%
16mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 12/9/19 @ 10:41 PM
βœ…
325kj
83rpm
41%
17mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 9:20 PM
βœ…
437kj
79rpm
42%
17mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 7:41 PM
βœ…
416kj
83rpm
40%
17mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/12/19 @ 7:57 PM
βœ…
307kj
89rpm
38%
17mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/19/19 @ 4:34 PM
βœ…
308kj
85rpm
39%
17mph
Friday 4/27/18 @ 7:24 PM
153kj
72rpm
40%
15mph
30 min 80s Ride
Denis Morton
Saturday 4/28/18 @ 2:21 PM
βœ…
193kj
78rpm
41%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
126 kj
Thursday 8/19/21
βœ… 151 kj
Sunday 8/22/21
30 min Britney Spears Ride
Cody Rigsby
207 kj
Saturday 7/25/20
βœ… 215 kj
Monday 1/11/21
45 min Pentatonix Ride
Christine D'Ercole
78 kj
Tuesday 12/15/20
βœ… 318 kj
Friday 12/18/20
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Friday 11/27/20
βœ… 286 kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
305 kj
Monday 11/16/20
βœ… 325 kj
Monday 12/9/19
60 min Power Zone Ride
Matt Wilpers
378 kj
Sunday 7/7/19
βœ… 437 kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
366 kj
Saturday 9/28/19
βœ… 416 kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Denis Morton
263 kj
Monday 9/9/19
βœ… 307 kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
267 kj
Tuesday 7/16/19
βœ… 308 kj
Friday 7/19/19
30 min 80s Ride
Denis Morton
153 kj
Friday 4/27/18
βœ… 193 kj
Saturday 4/28/18