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Shake and Bake
alohafromhawaii
Honolulu
112
Beat captainkitty
VS
captainkitty
VA
130 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Sunday 3/7/21 @ 6:42 AM
✅
195
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:58 AM
166
kj
92
rpm
33
%
16
mph
Thursday 8/19/21 @ 5:56 AM
✅
126
kj
85
rpm
38
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 11:56 AM
114
kj
77
rpm
39
%
16
mph
Saturday 2/13/21 @ 7:52 PM
✅
417
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:25 PM
355
kj
83
rpm
37
%
16
mph
Tuesday 2/9/21 @ 1:35 AM
✅
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 2:18 PM
276
kj
87
rpm
36
%
16
mph
Wednesday 9/16/20 @ 11:46 PM
44
kj
77
rpm
28
%
11
mph
30 min J Balvin Ride
Jess King
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Friday 1/1/21 @ 1:56 PM
✅
190
kj
84
rpm
38
%
16
mph
Saturday 9/28/19 @ 1:14 AM
366
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 1:7 PM
✅
397
kj
82
rpm
39
%
17
mph
Friday 12/11/20 @ 5:57 AM
126
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 1:2 PM
✅
149
kj
87
rpm
33
%
15
mph
Sunday 7/7/19 @ 6:7 PM
378
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 12:56 PM
✅
425
kj
83
rpm
40
%
17
mph
Saturday 3/16/19 @ 8:3 PM
346
kj
81
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 10:3 AM
✅
388
kj
77
rpm
40
%
16
mph
Wednesday 3/13/19 @ 10:2 PM
268
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 10:14 AM
✅
295
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
112
Beat captainkitty
VS
captainkitty
VA
130 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Sunday 3/7/21
166
kj
Wednesday 8/12/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
126
kj
Thursday 8/19/21
114
kj
Thursday 8/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 2/13/21
355
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 2/9/21
276
kj
Monday 2/8/21
30 min J Balvin Ride
Jess King
View Class
Share
44
kj
Wednesday 9/16/20
✅
190
kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 9/28/19
✅
397
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
126
kj
Friday 12/11/20
✅
149
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 7/7/19
✅
425
kj
Sunday 7/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 3/16/19
✅
388
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 3/13/19
✅
295
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts