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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 5/28/19 @ 5:46 PM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
Monday 8/23/21 @ 11:0 PM
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Friday 8/27/21 @ 2:25 PM
✅
383
kj
96
rpm
39
%
18
mph
Wednesday 7/28/21 @ 6:36 AM
367
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/30/21 @ 5:33 PM
✅
545
kj
97
rpm
39
%
19
mph
Saturday 9/28/19 @ 1:14 AM
366
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
Sunday 7/7/19 @ 6:7 PM
378
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
Sunday 3/7/21 @ 6:42 AM
195
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:13 PM
✅
232
kj
85
rpm
40
%
18
mph
Saturday 2/13/21 @ 7:52 PM
417
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:40 PM
✅
459
kj
77
rpm
21
%
9
mph
Friday 12/11/20 @ 5:57 AM
126
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
Friday 12/4/20 @ 11:21 PM
✅
478
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Tuesday 7/16/19 @ 1:55 AM
267
kj
94
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 8:11 PM
✅
336
kj
90
rpm
36
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Tuesday 5/28/19
✅
409
kj
Saturday 3/28/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
274
kj
Monday 8/23/21
✅
383
kj
Friday 8/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Wednesday 7/28/21
✅
545
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 9/28/19
✅
585
kj
Wednesday 9/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 7/7/19
✅
578
kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 3/7/21
✅
232
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 2/13/21
✅
459
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
126
kj
Friday 12/11/20
✅
277
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Friday 12/4/20
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 7/16/19
✅
336
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts