Shake and Bake
Workouts
Saturday 1/22/22 @ 5:43 PM
✅
214kj
81rpm
48%
20mph
Tuesday 9/21/21 @ 1:0 AM
90kj
66rpm
40%
14mph
Monday 10/4/21 @ 3:5 PM
✅
604kj
85rpm
51%
22mph
Sunday 10/10/21 @ 4:47 AM
255kj
75rpm
38%
16mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Saturday 12/12/20 @ 8:26 PM
290kj
69rpm
38%
14mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Monday 7/6/20 @ 2:45 AM
241kj
69rpm
36%
14mph
Monday 8/17/20 @ 3:46 PM
✅
359kj
86rpm
49%
21mph
Wednesday 3/10/21 @ 6:18 AM
146kj
80rpm
35%
15mph
Saturday 2/13/21 @ 3:17 PM
✅
804kj
85rpm
51%
22mph
Tuesday 2/16/21 @ 1:27 AM
324kj
77rpm
38%
15mph
Monday 2/8/21 @ 3:1 PM
✅
616kj
86rpm
51%
22mph
Thursday 2/11/21 @ 6:25 AM
237kj
75rpm
38%
15mph
Friday 4/3/20 @ 3:27 PM
✅
604kj
87rpm
50%
22mph
Thursday 6/4/20 @ 2:42 AM
198kj
71rpm
35%
14mph
Friday 9/20/19 @ 3:1 PM
✅
143kj
77rpm
48%
20mph
Tuesday 10/8/19 @ 5:20 AM
62kj
71rpm
36%
14mph
Sunday 5/5/19 @ 2:33 PM
✅
546kj
83rpm
51%
21mph
Tuesday 6/4/19 @ 2:14 AM
198kj
74rpm
35%
14mph
Workouts
90
kj
Tuesday 9/21/21
146
kj
Wednesday 3/10/21
324
kj
Tuesday 2/16/21
237
kj
Thursday 2/11/21
198
kj
Tuesday 6/4/19