Shake and Bake
Workouts
Friday 5/7/21 @ 3:27 PM
✅
1033kj
83rpm
53%
23mph
Tuesday 11/2/21 @ 7:50 PM
912kj
78rpm
52%
22mph
Saturday 3/13/21 @ 4:33 PM
✅
232kj
81rpm
51%
21mph
Thursday 12/17/20 @ 2:37 PM
222kj
74rpm
52%
21mph
Sunday 1/10/21 @ 5:31 PM
356kj
82rpm
50%
21mph
Sunday 11/22/20 @ 9:20 PM
✅
372kj
73rpm
55%
22mph
Wednesday 10/14/20 @ 11:25 PM
✅
509kj
90rpm
55%
24mph
Wednesday 11/25/20 @ 7:46 PM
438kj
79rpm
56%
23mph
Tuesday 11/3/20 @ 3:5 PM
✅
676kj
76rpm
59%
23mph
Tuesday 11/10/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 3:20 PM
✅
304kj
80rpm
57%
23mph
Tuesday 10/6/20 @ 8:24 PM
238kj
80rpm
51%
21mph
Sunday 8/16/20 @ 3:36 PM
✅
200kj
78rpm
48%
20mph
Wednesday 8/19/20 @ 8:50 PM
193kj
73rpm
47%
19mph
Sunday 5/17/20 @ 2:32 PM
236kj
84rpm
49%
21mph
Sunday 6/16/19 @ 9:14 PM
✅
274kj
77rpm
55%
23mph
Sunday 12/23/18 @ 2:43 PM
381kj
84rpm
51%
22mph
Tuesday 12/25/18 @ 4:23 PM
✅
390kj
75rpm
50%
21mph
Sunday 2/4/18 @ 3:25 PM
✅
801kj
83rpm
53%
22mph
Sunday 2/11/18 @ 7:50 PM
474kj
53rpm
44%
14mph
Workouts
912
kj
Tuesday 11/2/21