Shake and Bake
Workouts
Saturday 2/13/21 @ 3:17 PM
804kj
85rpm
51%
22mph
Sunday 2/14/21 @ 5:12 PM
✅
855kj
81rpm
54%
23mph
Sunday 5/8/22 @ 2:37 PM
587kj
85rpm
51%
22mph
Friday 3/11/22 @ 4:34 PM
✅
652kj
85rpm
53%
23mph
Tuesday 4/19/22 @ 3:5 PM
209kj
88rpm
45%
20mph
Tuesday 4/19/22 @ 2:23 PM
✅
245kj
78rpm
53%
21mph
Friday 7/30/21 @ 2:20 PM
737kj
84rpm
50%
22mph
Saturday 7/31/21 @ 4:59 PM
✅
912kj
84rpm
55%
23mph
Monday 5/17/21 @ 3:12 PM
647kj
84rpm
53%
23mph
Monday 5/17/21 @ 6:6 PM
✅
661kj
86rpm
50%
22mph
Monday 8/17/20 @ 3:46 PM
359kj
86rpm
49%
21mph
Thursday 8/13/20 @ 2:47 PM
✅
452kj
85rpm
54%
23mph
Monday 2/8/21 @ 3:1 PM
616kj
86rpm
51%
22mph
Wednesday 2/10/21 @ 4:1 PM
✅
702kj
84rpm
55%
23mph
Friday 4/10/20 @ 3:37 PM
161kj
86rpm
47%
21mph
Sunday 4/7/19 @ 7:32 PM
✅
246kj
86rpm
55%
24mph
Monday 3/30/20 @ 2:54 PM
555kj
78rpm
53%
22mph
Saturday 3/28/20 @ 3:57 PM
✅
819kj
80rpm
62%
25mph
Tuesday 8/13/19 @ 2:53 PM
269kj
82rpm
54%
22mph
Tuesday 8/13/19 @ 2:55 PM
✅
296kj
83rpm
55%
23mph
Workouts
804
kj
Saturday 2/13/21
587
kj
Sunday 5/8/22
737
kj
Friday 7/30/21
359
kj
Monday 8/17/20
616
kj
Monday 2/8/21