Shake and Bake
Workouts
Monday 7/4/22 @ 3:28 PM
✅
624kj
92rpm
48%
22mph
Saturday 1/2/21 @ 1:48 PM
329kj
70rpm
54%
20mph
Wednesday 5/19/21 @ 3:33 PM
✅
624kj
83rpm
53%
22mph
Wednesday 2/10/21 @ 11:59 AM
369kj
63rpm
57%
20mph
Monday 8/9/21 @ 2:56 PM
✅
618kj
87rpm
50%
22mph
Thursday 4/29/21 @ 8:47 AM
591kj
78rpm
53%
22mph
Saturday 2/27/21 @ 3:16 PM
✅
885kj
86rpm
53%
23mph
Saturday 4/3/21 @ 10:23 AM
778kj
73rpm
56%
22mph
Thursday 10/1/20 @ 3:48 PM
✅
382kj
84rpm
51%
22mph
Friday 1/10/20 @ 9:29 AM
360kj
66rpm
59%
21mph
Sunday 1/6/19 @ 2:32 PM
✅
787kj
82rpm
52%
22mph
Wednesday 1/9/19 @ 10:30 AM
547kj
70rpm
55%
21mph
Monday 12/31/18 @ 2:35 PM
811kj
83rpm
52%
22mph
Wednesday 1/2/19 @ 10:14 AM
✅
822kj
72rpm
58%
22mph
Monday 8/6/18 @ 2:47 PM
502kj
86rpm
48%
21mph
Monday 8/6/18 @ 9:52 AM
✅
548kj
79rpm
52%
21mph
Thursday 4/19/18 @ 1:35 PM
504kj
81rpm
50%
21mph
Friday 4/13/18 @ 9:56 AM
✅
545kj
76rpm
53%
21mph
Sunday 2/18/18 @ 4:4 PM
✅
392kj
83rpm
53%
22mph
Saturday 2/24/18 @ 11:59 AM
305kj
83rpm
47%
20mph
Workouts
360
kj
Friday 1/10/20
504
kj
Thursday 4/19/18