Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:57 PM
✅
372kj
87rpm
49%
22mph
Monday 2/15/21 @ 11:6 PM
8kj
51rpm
23%
6mph
Thursday 7/4/19 @ 2:38 PM
✅
603kj
79rpm
55%
22mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 3:0 PM
✅
336kj
76rpm
52%
21mph
Monday 2/1/21 @ 10:12 PM
4kj
110rpm
33%
17mph
Friday 11/27/20 @ 3:31 PM
✅
562kj
78rpm
54%
22mph
Thursday 1/21/21 @ 9:53 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:28 PM
✅
373kj
81rpm
52%
22mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 3:39 PM
✅
348kj
80rpm
51%
21mph
Monday 1/4/21 @ 10:25 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 2:54 PM
✅
363kj
85rpm
50%
21mph
Thursday 12/10/20 @ 10:14 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 3:33 PM
✅
428kj
79rpm
56%
23mph
Wednesday 12/9/20 @ 10:33 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:14 PM
✅
179kj
89rpm
42%
19mph
Saturday 8/29/20 @ 2:32 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:20 PM
✅
417kj
79rpm
56%
23mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Workouts
8
kj
Monday 2/15/21
kj
Monday 8/3/20