Shake and Bake
Workouts
Sunday 12/20/20 @ 3:21 PM
✅
394kj
83rpm
52%
22mph
Wednesday 9/21/22 @ 1:56 PM
295kj
92rpm
43%
20mph
Friday 7/15/22 @ 2:18 PM
✅
567kj
86rpm
49%
22mph
Tuesday 6/7/22 @ 11:18 AM
399kj
92rpm
41%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
496kj
82rpm
59%
24mph
Friday 8/14/20 @ 2:4 AM
305kj
82rpm
48%
20mph
Monday 8/17/20 @ 3:46 PM
✅
359kj
86rpm
49%
21mph
Friday 3/12/21 @ 3:9 AM
275kj
92rpm
42%
19mph
Saturday 2/6/21 @ 4:54 PM
✅
345kj
90rpm
46%
21mph
Friday 2/12/21 @ 1:15 AM
247kj
92rpm
40%
18mph
Monday 2/1/21 @ 3:2 PM
✅
661kj
83rpm
54%
23mph
Tuesday 2/2/21 @ 12:46 AM
408kj
79rpm
47%
19mph
Monday 7/6/20 @ 3:17 PM
✅
623kj
82rpm
54%
22mph
Thursday 12/10/20 @ 2:53 AM
408kj
88rpm
42%
19mph
Monday 10/12/20 @ 2:54 PM
✅
602kj
85rpm
51%
22mph
Tuesday 10/13/20 @ 1:46 PM
418kj
92rpm
42%
19mph
Monday 8/24/20 @ 3:23 PM
✅
571kj
86rpm
50%
22mph
Tuesday 8/25/20 @ 2:1 PM
436kj
85rpm
45%
20mph
Monday 3/30/20 @ 2:54 PM
✅
555kj
78rpm
53%
22mph
Monday 4/6/20 @ 2:28 PM
236kj
74rpm
39%
15mph
Workouts
295
kj
Wednesday 9/21/22
399
kj
Tuesday 6/7/22
275
kj
Friday 3/12/21
247
kj
Friday 2/12/21
418
kj
Tuesday 10/13/20
436
kj
Tuesday 8/25/20