Shake and Bake
Workouts
Friday 10/29/21 @ 11:40 AM
✅
153kj
75rpm
44%
17mph
Tuesday 6/22/21 @ 12:8 PM
107kj
58rpm
47%
15mph
Thursday 7/8/21 @ 11:43 AM
✅
246kj
82rpm
43%
18mph
Thursday 7/8/21 @ 11:19 AM
121kj
56rpm
42%
13mph
Saturday 5/2/20 @ 5:14 PM
✅
236kj
75rpm
44%
18mph
Thursday 4/9/20 @ 7:24 PM
34kj
25rpm
35%
5mph
Thursday 4/30/20 @ 5:7 PM
✅
231kj
83rpm
43%
18mph
Wednesday 4/29/20 @ 12:2 PM
84kj
54rpm
36%
11mph
Thursday 4/23/20 @ 3:36 PM
✅
244kj
82rpm
43%
18mph
Thursday 4/23/20 @ 12:19 PM
88kj
52rpm
38%
11mph
Friday 3/27/20 @ 12:29 AM
✅
235kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 2:33 PM
62kj
53rpm
31%
9mph
Saturday 4/18/20 @ 4:57 PM
✅
125kj
81rpm
44%
18mph
Friday 4/17/20 @ 8:2 PM
54kj
53rpm
35%
10mph
Tuesday 3/24/20 @ 11:45 PM
✅
309kj
79rpm
41%
17mph
Saturday 3/21/20 @ 2:22 PM
93kj
48rpm
32%
9mph
Monday 3/9/20 @ 10:54 PM
✅
226kj
82rpm
41%
18mph
Monday 2/17/20 @ 10:17 PM
72kj
61rpm
32%
11mph
Tuesday 9/10/19 @ 11:28 PM
✅
329kj
78rpm
42%
17mph
Monday 11/4/19 @ 11:55 AM
107kj
45rpm
37%
9mph
Workouts
88
kj
Thursday 4/23/20