Shake and Bake
Workouts
Thursday 7/8/21 @ 11:43 AM
246kj
82rpm
43%
18mph
Monday 7/5/21 @ 4:34 PM
✅
334kj
81rpm
49%
21mph
Saturday 2/27/21 @ 2:24 PM
204kj
70rpm
44%
17mph
Saturday 2/27/21 @ 5:48 PM
✅
274kj
64rpm
53%
19mph
Saturday 5/9/20 @ 2:3 PM
159kj
76rpm
45%
18mph
Monday 2/24/20 @ 1:56 PM
✅
188kj
79rpm
47%
19mph
Thursday 4/23/20 @ 3:36 PM
244kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
333kj
83rpm
49%
21mph
Saturday 4/18/20 @ 4:57 PM
125kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 12:1 AM
✅
230kj
82rpm
50%
21mph
Sunday 3/22/20 @ 6:11 PM
115kj
88rpm
35%
16mph
Sunday 1/12/20 @ 4:39 AM
✅
124kj
86rpm
37%
16mph
Monday 3/9/20 @ 10:54 PM
226kj
82rpm
41%
18mph
Friday 2/14/20 @ 2:29 PM
✅
289kj
81rpm
46%
19mph
Friday 1/3/20 @ 12:15 AM
213kj
77rpm
42%
17mph
Sunday 12/29/19 @ 4:57 PM
✅
234kj
71rpm
47%
18mph
Monday 4/15/19 @ 11:20 PM
✅
248kj
84rpm
43%
18mph
Wednesday 4/17/19 @ 1:9 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 12:27 AM
206kj
68rpm
45%
17mph
Friday 2/8/19 @ 2:21 PM
✅
246kj
70rpm
48%
18mph
Workouts
204
kj
Saturday 2/27/21
244
kj
Thursday 4/23/20
213
kj
Friday 1/3/20
206
kj
Friday 2/8/19