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Shake and Bake
allyp_rn
brookfield, ct
65 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
4
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 11:54 PM
✅
280
kj
83
rpm
46
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Share
Thursday 10/15/20 @ 2:11 PM
132
kj
76
rpm
35
%
14
mph
Monday 3/30/20 @ 7:0 PM
✅
142
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 1/3/21 @ 2:31 PM
107
kj
79
rpm
37
%
16
mph
Sunday 12/29/19 @ 2:44 PM
✅
189
kj
66
rpm
44
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:21 PM
140
kj
78
rpm
35
%
15
mph
Friday 12/20/19 @ 12:27 AM
✅
215
kj
77
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 11/22/19 @ 2:2 PM
156
kj
85
rpm
35
%
15
mph
Thursday 12/5/19 @ 11:52 PM
✅
124
kj
76
rpm
45
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Thursday 12/5/19 @ 5:47 PM
55
kj
57
rpm
40
%
13
mph
Sunday 9/29/19 @ 8:16 PM
✅
145
kj
81
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/2/19 @ 8:26 PM
75
kj
68
rpm
35
%
13
mph
Saturday 6/15/19 @ 12:18 AM
✅
149
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Monday 9/16/19 @ 7:23 PM
72
kj
67
rpm
35
%
13
mph
Sunday 7/14/19 @ 8:40 PM
✅
134
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 7/29/19 @ 7:47 PM
68
kj
64
rpm
36
%
13
mph
Monday 7/1/19 @ 11:53 PM
✅
162
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 6/25/19 @ 1:50 PM
71
kj
71
rpm
34
%
13
mph
Saturday 5/25/19 @ 2:29 PM
✅
248
kj
76
rpm
46
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Tuesday 5/28/19 @ 9:48 PM
151
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
allyp_rn
brookfield, ct
65 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
4
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
280
kj
Friday 3/12/21
132
kj
Thursday 10/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Monday 3/30/20
107
kj
Sunday 1/3/21
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 12/29/19
140
kj
Friday 12/27/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
215
kj
Friday 12/20/19
156
kj
Friday 11/22/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
124
kj
Thursday 12/5/19
55
kj
Thursday 12/5/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Sunday 9/29/19
75
kj
Wednesday 10/2/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
149
kj
Saturday 6/15/19
72
kj
Monday 9/16/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
134
kj
Sunday 7/14/19
68
kj
Monday 7/29/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
162
kj
Monday 7/1/19
71
kj
Tuesday 6/25/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
248
kj
Saturday 5/25/19
151
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts