Shake and Bake
Workouts
Sunday 2/28/21 @ 4:27 PM
338kj
77rpm
45%
17mph
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Friday 5/10/19 @ 11:48 PM
216kj
74rpm
44%
17mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Saturday 2/29/20 @ 4:55 PM
402kj
75rpm
47%
19mph
Friday 4/10/20 @ 12:49 PM
✅
535kj
83rpm
50%
21mph
Sunday 12/22/19 @ 2:0 PM
389kj
73rpm
42%
16mph
Sunday 3/22/20 @ 1:48 PM
✅
696kj
86rpm
49%
21mph
Saturday 8/17/19 @ 8:39 PM
223kj
75rpm
52%
21mph
Monday 7/29/19 @ 11:9 PM
✅
272kj
87rpm
51%
22mph
Thursday 11/7/19 @ 12:32 AM
138kj
83rpm
40%
17mph
Thursday 10/17/19 @ 9:42 PM
✅
253kj
87rpm
49%
22mph
Wednesday 7/17/19 @ 11:16 PM
224kj
69rpm
47%
17mph
Tuesday 7/23/19 @ 1:12 AM
✅
389kj
85rpm
52%
22mph
Sunday 6/30/19 @ 6:29 PM
343kj
69rpm
46%
17mph
Tuesday 7/2/19 @ 1:16 PM
✅
440kj
83rpm
49%
21mph
Wednesday 4/17/19 @ 11:42 PM
167kj
61rpm
44%
15mph
Friday 4/19/19 @ 12:11 PM
✅
303kj
83rpm
47%
20mph
Saturday 3/23/19 @ 4:9 PM
342kj
68rpm
44%
16mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
Workouts
338
kj
Sunday 2/28/21
216
kj
Friday 5/10/19
138
kj
Thursday 11/7/19
167
kj
Wednesday 4/17/19