Shake and Bake
Workouts
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Friday 10/16/20 @ 8:33 PM
201kj
64rpm
47%
17mph
Sunday 1/9/22 @ 5:6 PM
151kj
46rpm
48%
12mph
Tuesday 1/11/22 @ 7:21 PM
✅
206kj
63rpm
49%
17mph
Thursday 9/30/21 @ 11:6 PM
✅
132kj
72rpm
43%
16mph
Wednesday 9/8/21 @ 1:57 PM
106kj
54rpm
48%
15mph
Monday 3/30/20 @ 7:0 PM
142kj
77rpm
43%
17mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Wednesday 1/8/20 @ 12:23 AM
279kj
58rpm
45%
14mph
Tuesday 3/17/20 @ 9:59 PM
✅
377kj
65rpm
51%
19mph
Sunday 12/29/19 @ 2:44 PM
189kj
66rpm
44%
15mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Thursday 12/12/19 @ 8:59 PM
181kj
67rpm
42%
15mph
Friday 12/13/19 @ 10:44 PM
✅
250kj
66rpm
51%
19mph
Thursday 12/5/19 @ 11:52 PM
124kj
76rpm
45%
17mph
Wednesday 12/4/19 @ 11:45 PM
✅
126kj
64rpm
52%
19mph
Monday 4/15/19 @ 11:50 PM
159kj
62rpm
43%
15mph
Wednesday 9/25/19 @ 11:31 PM
✅
240kj
68rpm
49%
18mph
Wednesday 9/4/19 @ 11:23 PM
314kj
63rpm
47%
15mph
Tuesday 9/10/19 @ 11:31 PM
✅
326kj
75rpm
44%
17mph
Workouts
279
kj
Wednesday 1/8/20
189
kj
Sunday 12/29/19
124
kj
Thursday 12/5/19
159
kj
Monday 4/15/19
314
kj
Wednesday 9/4/19