Shake and Bake
Workouts
Saturday 6/11/22 @ 7:2 PM
197kj
65rpm
45%
16mph
Sunday 6/12/22 @ 10:7 PM
✅
204kj
76rpm
45%
17mph
Thursday 12/9/21 @ 12:21 AM
✅
122kj
80rpm
40%
16mph
Tuesday 1/18/22 @ 12:31 PM
111kj
80rpm
38%
16mph
Friday 10/16/20 @ 11:22 PM
146kj
66rpm
49%
17mph
Sunday 1/2/22 @ 7:0 PM
✅
153kj
73rpm
46%
17mph
Friday 12/10/21 @ 5:38 PM
226kj
72rpm
46%
17mph
Thursday 12/9/21 @ 6:22 PM
✅
246kj
80rpm
44%
18mph
Saturday 5/15/21 @ 6:38 PM
309kj
67rpm
44%
16mph
Sunday 5/16/21 @ 10:26 PM
✅
374kj
76rpm
46%
18mph
Wednesday 5/12/21 @ 11:26 PM
118kj
69rpm
43%
16mph
Saturday 5/8/21 @ 1:15 PM
✅
133kj
76rpm
42%
17mph
Sunday 2/28/21 @ 4:27 PM
✅
338kj
77rpm
45%
17mph
Tuesday 3/2/21 @ 9:16 PM
337kj
82rpm
42%
18mph
Friday 9/11/20 @ 9:30 PM
238kj
76rpm
45%
18mph
Sunday 9/13/20 @ 5:50 PM
✅
243kj
79rpm
44%
18mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Wednesday 5/6/20 @ 10:29 PM
328kj
78rpm
43%
17mph
Sunday 12/29/19 @ 2:44 PM
✅
189kj
66rpm
44%
15mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
Workouts
337
kj
Tuesday 3/2/21
328
kj
Wednesday 5/6/20
158
kj
Friday 12/27/19