Shake and Bake
Workouts
Saturday 12/10/22 @ 6:9 PM
✅
279kj
79rpm
39%
16mph
Saturday 1/14/23 @ 8:16 PM
269kj
76rpm
39%
16mph
Sunday 2/28/21 @ 4:27 PM
338kj
77rpm
45%
17mph
Tuesday 6/22/21 @ 12:51 AM
✅
419kj
78rpm
48%
19mph
Saturday 5/11/19 @ 3:53 PM
647kj
78rpm
43%
17mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Sunday 7/28/19 @ 6:32 PM
705kj
79rpm
44%
18mph
Sunday 1/3/21 @ 8:53 PM
✅
1010kj
73rpm
53%
21mph
Sunday 11/1/20 @ 6:55 PM
193kj
76rpm
41%
16mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Monday 9/2/19 @ 3:33 PM
447kj
70rpm
45%
17mph
Saturday 10/10/20 @ 5:57 PM
✅
582kj
81rpm
45%
19mph
Friday 5/10/19 @ 11:48 PM
216kj
74rpm
44%
17mph
Saturday 7/18/20 @ 5:52 AM
✅
226kj
86rpm
40%
18mph
Tuesday 5/7/19 @ 11:46 PM
194kj
77rpm
41%
17mph
Saturday 7/11/20 @ 5:15 AM
✅
235kj
84rpm
41%
18mph
Wednesday 10/30/19 @ 10:14 PM
✅
222kj
75rpm
44%
17mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Workouts
269
kj
Saturday 1/14/23
338
kj
Sunday 2/28/21
647
kj
Saturday 5/11/19
705
kj
Sunday 7/28/19
216
kj
Friday 5/10/19
194
kj
Tuesday 5/7/19
344
kj
Wednesday 3/25/20