Shake and Bake

Workouts

Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Thursday 1/20/22 @ 8:8 PM
195kj
75rpm
41%
16mph
30 min David Bowie Ride
Jess King
Tuesday 1/25/22 @ 12:27 AM
✅
209kj
78rpm
42%
17mph
Saturday 1/1/22 @ 6:15 PM
✅
116kj
82rpm
37%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 1/3/22 @ 11:41 PM
115kj
77rpm
39%
16mph
Sunday 4/11/21 @ 5:49 PM
✅
218kj
72rpm
44%
17mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/17/21 @ 2:12 PM
195kj
78rpm
41%
17mph
Sunday 2/28/21 @ 4:27 PM
338kj
77rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 12:7 AM
✅
353kj
78rpm
44%
18mph
Wednesday 11/18/20 @ 12:20 AM
✅
213kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:11 PM
180kj
76rpm
40%
16mph
Monday 7/6/20 @ 2:29 PM
✅
99kj
78rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Sunday 11/17/19 @ 7:53 PM
✅
333kj
76rpm
44%
17mph
45 min Billy Joel Ride
Jenn Sherman
Monday 4/6/20 @ 9:35 PM
282kj
75rpm
41%
16mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 12/29/19 @ 2:44 PM
✅
189kj
66rpm
44%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 280 kj
Friday 3/12/21
216 kj
Saturday 8/12/23
30 min David Bowie Ride
Jess King
195 kj
Thursday 1/20/22
✅ 209 kj
Tuesday 1/25/22
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 116 kj
Saturday 1/1/22
115 kj
Monday 1/3/22
30 min Justin Bieber Ride
Olivia Amato
✅ 218 kj
Sunday 4/11/21
195 kj
Saturday 4/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
338 kj
Sunday 2/28/21
✅ 353 kj
Thursday 3/4/21
30 min Beyoncé Ride
Ally Love
✅ 213 kj
Wednesday 11/18/20
180 kj
Saturday 11/14/20
15 min Low Impact Ride
Emma Lovewell
✅ 99 kj
Monday 7/6/20
79 kj
Wednesday 6/17/20
45 min Billy Joel Ride
Jenn Sherman
✅ 333 kj
Sunday 11/17/19
282 kj
Monday 4/6/20
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Monday 3/30/20
119 kj
Monday 3/30/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 189 kj
Sunday 12/29/19
182 kj
Monday 1/6/20