Shake and Bake
Workouts
Monday 5/18/20 @ 8:57 PM
117kj
81rpm
38%
16mph
Saturday 2/20/21 @ 9:8 PM
✅
141kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 11:11 PM
206kj
71rpm
44%
16mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Monday 6/3/19 @ 11:42 PM
✅
168kj
84rpm
43%
18mph
Saturday 8/15/20 @ 12:55 PM
149kj
84rpm
41%
17mph
Monday 5/25/20 @ 3:4 PM
136kj
71rpm
44%
16mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Friday 1/31/20 @ 11:45 PM
201kj
75rpm
42%
17mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 1/24/20 @ 11:15 PM
195kj
70rpm
44%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Wednesday 9/11/19 @ 10:35 PM
✅
252kj
80rpm
45%
18mph
Sunday 9/8/19 @ 7:28 PM
239kj
84rpm
43%
18mph