Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 2:1 AM
✅
188kj
67rpm
45%
16mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Thursday 4/16/20 @ 12:38 AM
171kj
75rpm
40%
16mph
Thursday 9/2/21 @ 10:5 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:43 PM
✅
200kj
74rpm
35%
14mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:3 AM
✅
74kj
79rpm
36%
15mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 12:27 AM
123kj
75rpm
41%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 4/11/20 @ 11:52 PM
108kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/29/20 @ 11:48 PM
178kj
81rpm
39%
16mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Tuesday 4/14/20 @ 12:49 AM
148kj
79rpm
36%
15mph
Workouts
178
kj
Wednesday 4/29/20