Shake and Bake
Workouts
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Thursday 1/11/24 @ 8:58 PM
✅
137kj
72rpm
37%
14mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Thursday 11/16/23 @ 8:11 PM
✅
207kj
82rpm
40%
17mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 2:46 AM
✅
187kj
77rpm
40%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 7:44 PM
254kj
71rpm
49%
19mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Saturday 11/26/22 @ 12:34 AM
✅
194kj
69rpm
44%
17mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 11:11 PM
✅
229kj
69rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:52 PM
✅
219kj
66rpm
50%
18mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 7:52 PM
✅
154kj
76rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
313kj
70rpm
54%
20mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Wednesday 8/5/20 @ 7:26 PM
156kj
71rpm
48%
18mph
Workouts
148
kj
Sunday 11/12/23
kj
Sunday 6/11/23
kj
Tuesday 11/10/20