Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 11/15/23 @ 4:37 PM
✅
330kj
77rpm
47%
19mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Sunday 1/31/21 @ 4:54 PM
✅
352kj
77rpm
55%
21mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:29 PM
✅
352kj
85rpm
49%
21mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:28 PM
✅
329kj
92rpm
45%
21mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Wednesday 1/29/20 @ 1:51 PM
169kj
81rpm
44%
19mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 3:1 PM
✅
117kj
76rpm
45%
18mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:54 PM
✅
362kj
84rpm
50%
21mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Friday 2/21/20 @ 1:55 PM
✅
246kj
75rpm
45%
17mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 7:20 PM
✅
382kj
74rpm
56%
22mph
Thursday 8/17/17 @ 7:15 PM
149kj
78rpm
37%
17mph
Monday 7/31/17 @ 6:27 PM
✅
308kj
99rpm
49%
24mph
Workouts
kj
Sunday 5/3/20