Shake and Bake
Workouts
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 1:2 PM
✅
152kj
86rpm
33%
15mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 1:20 PM
✅
118kj
84rpm
37%
16mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Thursday 3/12/20 @ 12:18 AM
50kj
83rpm
34%
15mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 3:38 PM
✅
281kj
84rpm
38%
16mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 1:49 PM
✅
203kj
72rpm
45%
17mph
Wednesday 10/17/18 @ 9:26 AM
0kj
0rpm
36%
0mph
Saturday 10/20/18 @ 2:49 PM
✅
175kj
67rpm
41%
15mph
Thursday 8/30/18 @ 10:37 AM
kj
rpm
%
0mph
Friday 8/31/18 @ 1:25 PM
✅
175kj
69rpm
41%
15mph
Sunday 3/25/18 @ 10:35 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 6:5 PM
✅
215kj
75rpm
37%
14mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Sunday 2/25/18 @ 4:1 PM
✅
184kj
72rpm
41%
16mph
Thursday 11/16/17 @ 9:36 PM
kj
rpm
%
0mph
Monday 12/11/17 @ 12:19 PM
✅
150kj
75rpm
38%
15mph
Workouts
kj
Friday 5/20/22
0
kj
Wednesday 10/17/18