Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Sunday 8/14/22 @ 9:16 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Ally Love
Tuesday 8/16/22 @ 11:25 AM
✅
694kj
87rpm
53%
24mph
Thursday 11/18/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 11/18/21 @ 8:45 PM
✅
601kj
80rpm
62%
26mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 10/6/21 @ 12:55 AM
✅
235kj
78rpm
51%
21mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
✅
499kj
82rpm
57%
24mph
Friday 6/16/17 @ 1:39 PM
kj
rpm
%
0mph
45 min Soul Music Ride
Ally Love
Saturday 9/14/19 @ 3:41 AM
✅
909kj
87rpm
59%
26mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:26 PM
✅
925kj
84rpm
61%
26mph
Thursday 10/26/17 @ 2:39 PM
kj
rpm
%
0mph
45 min Soul Music Ride
Ally Love
Sunday 8/4/19 @ 5:8 PM
✅
869kj
81rpm
61%
26mph
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Tuesday 4/2/19 @ 4:12 PM
✅
691kj
89rpm
52%
23mph
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Saturday 2/9/19 @ 3:45 AM
✅
340kj
75rpm
51%
20mph

Workouts

30 min Whitney Houston Ride
Ally Love
325 kj
Saturday 7/11/20
✅ 388 kj
Friday 7/10/20
45 min Hip Hop Ride
Ally Love
kj
Sunday 8/14/22
✅ 694 kj
Tuesday 8/16/22
30 min Hip Hop Ride
Ally Love
kj
Thursday 11/18/21
✅ 601 kj
Thursday 11/18/21
20 min Feel Good Ride
Ally Love
kj
Sunday 8/22/21
✅ 235 kj
Wednesday 10/6/21
30 min Sundays with Love
Ally Love
kj
Monday 11/9/20
✅ 499 kj
Sunday 11/8/20
45 min Soul Music Ride
Ally Love
kj
Friday 6/16/17
✅ 909 kj
Saturday 9/14/19
45 min Premiere Ride
Tunde Oyeneyin
331 kj
Wednesday 9/11/19
✅ 925 kj
Wednesday 9/11/19
45 min Soul Music Ride
Ally Love
kj
Thursday 10/26/17
✅ 869 kj
Sunday 8/4/19
45 min Tabata Ride
Ally Love
kj
Wednesday 4/3/19
✅ 691 kj
Tuesday 4/2/19
30 min Hip Hop Ride
Ally Love
kj
Monday 2/11/19
✅ 340 kj
Saturday 2/9/19