Shake and Bake
Workouts
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:57 PM
173kj
77rpm
39%
16mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 9:35 PM
✅
216kj
77rpm
43%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 4/26/20 @ 4:3 PM
107kj
87rpm
30%
14mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
233kj
81rpm
42%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 4/19/20 @ 3:59 PM
206kj
78rpm
42%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:15 PM
✅
202kj
79rpm
41%
17mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Wednesday 1/22/20 @ 3:5 PM
182kj
77rpm
40%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:19 PM
✅
204kj
83rpm
39%
17mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:59 PM
✅
152kj
72rpm
39%
14mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Wednesday 3/18/20 @ 8:54 PM
185kj
75rpm
41%
16mph
Workouts
kj
Sunday 5/3/20
kj
Saturday 4/25/20