Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 11/12/23 @ 2:56 PM
✅
337kj
93rpm
44%
21mph
Wednesday 10/7/20 @ 1:22 PM
186kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 8:44 PM
✅
250kj
103rpm
44%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
382kj
96rpm
46%
22mph
Monday 6/8/20 @ 5:3 PM
190kj
76rpm
49%
19mph
Sunday 10/13/19 @ 4:32 PM
✅
225kj
98rpm
43%
21mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Tuesday 3/31/20 @ 8:43 PM
✅
181kj
102rpm
43%
21mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 11:24 PM
✅
240kj
99rpm
44%
21mph
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 9:31 PM
✅
208kj
89rpm
45%
20mph
Sunday 10/14/18 @ 3:1 PM
0kj
0rpm
8%
0mph
Thursday 10/11/18 @ 9:14 PM
✅
356kj
93rpm
46%
21mph
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Wednesday 8/1/18 @ 10:27 PM
✅
345kj
92rpm
46%
21mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Monday 6/18/18 @ 8:52 PM
✅
234kj
91rpm
46%
21mph
Workouts
148
kj
Sunday 11/12/23