Shake and Bake
Workouts
Monday 11/16/20 @ 10:54 PM
350kj
89rpm
39%
18mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Tuesday 10/13/20 @ 10:35 PM
313kj
88rpm
38%
17mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Thursday 2/27/20 @ 11:52 PM
292kj
81rpm
40%
17mph
Tuesday 3/3/20 @ 1:31 AM
✅
627kj
89rpm
50%
23mph
Saturday 4/4/20 @ 2:43 PM
65kj
78rpm
35%
14mph
Friday 1/22/21 @ 5:18 PM
✅
156kj
78rpm
50%
20mph
Monday 9/14/20 @ 10:8 PM
314kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Monday 8/24/20 @ 10:35 PM
322kj
86rpm
39%
17mph
Sunday 8/23/20 @ 10:6 PM
✅
649kj
89rpm
52%
23mph
Thursday 6/18/20 @ 9:23 PM
92kj
85rpm
38%
16mph
Wednesday 7/8/20 @ 11:25 PM
✅
202kj
90rpm
49%
22mph
Friday 7/3/20 @ 10:31 PM
380kj
84rpm
43%
18mph
Sunday 7/5/20 @ 10:58 PM
✅
656kj
85rpm
53%
23mph
Friday 2/14/20 @ 9:46 PM
431kj
90rpm
38%
17mph
Saturday 9/7/19 @ 4:43 PM
✅
891kj
88rpm
52%
23mph
Thursday 9/5/19 @ 10:37 PM
342kj
81rpm
42%
18mph
Sunday 9/8/19 @ 4:55 PM
✅
692kj
84rpm
55%
23mph
Workouts
313
kj
Tuesday 10/13/20
292
kj
Thursday 2/27/20
314
kj
Monday 9/14/20
322
kj
Monday 8/24/20
380
kj
Friday 7/3/20
431
kj
Friday 2/14/20