Shake and Bake

Workouts

Sunday 6/13/21 @ 9:19 PM
184kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Friday 5/14/21 @ 11:24 PM
221kj
80rpm
42%
17mph
30 min BLACKPINK Ride
Ally Love
Thursday 5/13/21 @ 4:44 PM
203kj
79rpm
41%
17mph
Friday 4/30/21 @ 9:59 PM
197kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Friday 1/29/21 @ 10:15 PM
242kj
78rpm
44%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
Friday 11/6/20 @ 12:55 AM
220kj
84rpm
41%
17mph
30 min The Jess King Experience
Jess King
Tuesday 11/10/20 @ 4:24 PM
200kj
81rpm
40%
17mph
Saturday 8/22/20 @ 10:48 PM
100kj
78rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/28/20 @ 4:16 PM
103kj
80rpm
40%
17mph
Saturday 7/25/20 @ 2:19 AM
92kj
80rpm
39%
17mph
20 min Latin Ride
Cody Rigsby
Thursday 7/30/20 @ 4:28 PM
132kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 8:29 PM
200kj
81rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Friday 5/22/20 @ 4:29 PM
296kj
83rpm
46%
20mph
30 min Rock Ride: Live From Home
Alex Toussaint
Monday 5/25/20 @ 3:50 PM
239kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 3:56 PM
139kj
82rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Monday 4/27/20 @ 3:39 PM
161kj
84rpm
42%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
184 kj
Sunday 6/13/21
183 kj
Wednesday 6/2/21
30 min BLACKPINK Ride
Ally Love
221 kj
Friday 5/14/21
203 kj
Thursday 5/13/21
30 min XOXO, Cody
Cody Rigsby
197 kj
Friday 4/30/21
209 kj
Tuesday 5/4/21
30 min Post Malone Ride
Ally Love
242 kj
Friday 1/29/21
186 kj
Thursday 1/28/21
30 min The Jess King Experience
Jess King
220 kj
Friday 11/6/20
200 kj
Tuesday 11/10/20
15 min Groove Ride
Cody Rigsby
100 kj
Saturday 8/22/20
103 kj
Tuesday 7/28/20
20 min Latin Ride
Cody Rigsby
92 kj
Saturday 7/25/20
132 kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
200 kj
Tuesday 5/26/20
135 kj
Wednesday 6/17/20
30 min Rock Ride: Live From Home
Alex Toussaint
296 kj
Friday 5/22/20
239 kj
Monday 5/25/20
20 min Groove Ride
Cody Rigsby
139 kj
Wednesday 4/1/20
161 kj
Monday 4/27/20