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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
120 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
16
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 9:28 PM
✅
155
kj
75
rpm
38
%
15
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Wednesday 12/29/21 @ 5:29 PM
153
kj
76
rpm
38
%
15
mph
Thursday 7/29/21 @ 11:18 PM
✅
225
kj
80
rpm
42
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 6/26/21 @ 5:33 PM
111
kj
68
rpm
36
%
13
mph
Wednesday 10/21/20 @ 11:37 PM
✅
212
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 10/23/20 @ 9:47 PM
180
kj
80
rpm
39
%
16
mph
Monday 1/25/21 @ 6:55 PM
✅
246
kj
82
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 5:33 PM
178
kj
81
rpm
38
%
16
mph
Friday 6/12/20 @ 9:34 PM
✅
158
kj
83
rpm
42
%
18
mph
20 min Pop Ride
Erik Jäger
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Monday 7/13/20 @ 5:4 PM
149
kj
81
rpm
42
%
18
mph
Friday 7/3/20 @ 10:31 PM
✅
380
kj
84
rpm
43
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 8:20 PM
278
kj
80
rpm
39
%
16
mph
Friday 6/12/20 @ 9:57 PM
✅
320
kj
83
rpm
47
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:57 PM
185
kj
80
rpm
39
%
16
mph
Saturday 4/4/20 @ 2:43 PM
✅
65
kj
78
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/11/20 @ 6:42 PM
55
kj
73
rpm
34
%
13
mph
Saturday 3/28/20 @ 2:33 PM
✅
165
kj
80
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:33 PM
135
kj
73
rpm
43
%
17
mph
Thursday 11/7/19 @ 12:13 PM
✅
154
kj
68
rpm
41
%
15
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 10/30/19 @ 10:19 PM
153
kj
66
rpm
41
%
14
mph
Previous Workouts
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
120 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
16
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
155
kj
Sunday 1/16/22
153
kj
Wednesday 12/29/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 7/29/21
111
kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 10/21/20
180
kj
Friday 10/23/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
246
kj
Monday 1/25/21
178
kj
Saturday 11/14/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
158
kj
Friday 6/12/20
149
kj
Monday 7/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
380
kj
Friday 7/3/20
278
kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
320
kj
Friday 6/12/20
185
kj
Friday 6/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Saturday 4/4/20
55
kj
Monday 5/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Saturday 3/28/20
135
kj
Saturday 3/28/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
154
kj
Thursday 11/7/19
153
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts