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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
46 🔥
Beat annabella8
VS
annabella8
Mpls Minnesota
8
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:29 PM
✅
174
kj
78
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 3:16 PM
171
kj
72
rpm
41
%
16
mph
Saturday 7/25/20 @ 2:19 AM
92
kj
80
rpm
39
%
17
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:38 PM
✅
110
kj
77
rpm
38
%
16
mph
Wednesday 6/3/20 @ 9:25 PM
✅
222
kj
83
rpm
41
%
18
mph
30 min Intervals Ride
Irène Scholz
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Monday 6/1/20 @ 1:58 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
✅
261
kj
88
rpm
43
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
185
kj
73
rpm
42
%
16
mph
Monday 4/6/20 @ 10:27 PM
✅
219
kj
84
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/20/20 @ 10:26 AM
193
kj
75
rpm
42
%
17
mph
Friday 11/29/19 @ 2:57 PM
✅
441
kj
79
rpm
42
%
17
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:52 PM
368
kj
73
rpm
42
%
16
mph
Tuesday 10/29/19 @ 10:55 PM
✅
285
kj
80
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 11/21/19 @ 10:27 AM
200
kj
69
rpm
46
%
17
mph
Thursday 10/31/19 @ 10:57 PM
✅
283
kj
83
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Tuesday 11/5/19 @ 10:56 PM
190
kj
72
rpm
43
%
16
mph
Monday 7/8/19 @ 10:7 PM
✅
367
kj
80
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 10/12/19 @ 4:54 PM
269
kj
76
rpm
40
%
16
mph
Sunday 10/6/19 @ 3:40 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Sunday 10/6/19 @ 3:33 PM
✅
264
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
46 🔥
Beat annabella8
VS
annabella8
Mpls Minnesota
8
Beat allyjune30
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
174
kj
Wednesday 8/12/20
171
kj
Sunday 8/16/20
20 min Latin Ride
Cody Rigsby
View Class
Share
92
kj
Saturday 7/25/20
✅
110
kj
Tuesday 7/21/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
222
kj
Wednesday 6/3/20
kj
Monday 6/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
261
kj
Wednesday 4/22/20
185
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
219
kj
Monday 4/6/20
193
kj
Thursday 2/20/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
441
kj
Friday 11/29/19
368
kj
Friday 11/29/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
285
kj
Tuesday 10/29/19
200
kj
Thursday 11/21/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
283
kj
Thursday 10/31/19
190
kj
Tuesday 11/5/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
367
kj
Monday 7/8/19
269
kj
Saturday 10/12/19
45 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 10/6/19
✅
264
kj
Sunday 10/6/19
Previous Workouts
Next Workouts