Shake and Bake
Workouts
Monday 11/16/20 @ 10:54 PM
350kj
89rpm
39%
18mph
Wednesday 3/25/20 @ 12:20 PM
✅
359kj
83rpm
42%
18mph
Sunday 7/26/20 @ 10:32 PM
✅
192kj
80rpm
40%
16mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 11:58 PM
✅
216kj
84rpm
41%
17mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Sunday 12/13/20 @ 9:59 PM
✅
490kj
90rpm
40%
18mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Saturday 12/5/20 @ 4:42 PM
✅
481kj
94rpm
38%
18mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Wednesday 5/8/19 @ 11:9 PM
✅
164kj
87rpm
41%
18mph
Saturday 11/7/20 @ 4:58 PM
157kj
74rpm
46%
18mph
Tuesday 10/13/20 @ 10:35 PM
313kj
88rpm
38%
17mph
Monday 3/23/20 @ 12:40 PM
✅
333kj
85rpm
40%
17mph
Monday 9/14/20 @ 10:8 PM
✅
314kj
91rpm
37%
17mph
Monday 9/14/20 @ 12:44 PM
289kj
90rpm
36%
17mph
Monday 8/24/20 @ 10:35 PM
✅
322kj
86rpm
39%
17mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Thursday 4/2/20 @ 10:54 PM
✅
197kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 12:54 PM
186kj
79rpm
40%
16mph
Workouts
172
kj
Thursday 12/31/20
313
kj
Tuesday 10/13/20
289
kj
Monday 9/14/20
284
kj
Wednesday 8/26/20