Shake and Bake
Workouts
Thursday 1/25/24 @ 11:26 AM
123kj
85rpm
30%
14mph
Friday 11/4/22 @ 1:27 AM
✅
175kj
82rpm
37%
16mph
Thursday 6/23/22 @ 10:38 AM
154kj
76rpm
37%
15mph
Wednesday 6/22/22 @ 1:29 AM
✅
186kj
82rpm
37%
16mph
Friday 10/7/22 @ 10:26 AM
154kj
86rpm
41%
18mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Wednesday 9/21/22 @ 9:51 AM
155kj
80rpm
35%
15mph
Wednesday 9/21/22 @ 1:22 AM
✅
186kj
80rpm
38%
16mph
Saturday 9/17/22 @ 3:21 PM
240kj
83rpm
35%
15mph
Friday 9/16/22 @ 1:16 AM
✅
274kj
78rpm
39%
16mph
Wednesday 9/7/22 @ 9:42 AM
164kj
79rpm
37%
16mph
Friday 9/9/22 @ 1:18 AM
✅
180kj
79rpm
39%
16mph
Saturday 8/20/22 @ 11:47 AM
170kj
76rpm
39%
16mph
Friday 8/26/22 @ 1:30 AM
✅
173kj
75rpm
41%
16mph
Wednesday 5/26/21 @ 12:8 AM
✅
323kj
86rpm
39%
17mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Tuesday 8/3/21 @ 9:58 AM
96kj
74rpm
31%
12mph
Friday 6/24/22 @ 1:29 AM
✅
181kj
87rpm
36%
16mph
Friday 2/5/21 @ 10:6 AM
✅
443kj
85rpm
36%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Workouts
123
kj
Thursday 1/25/24
155
kj
Wednesday 9/21/22
240
kj
Saturday 9/17/22
164
kj
Wednesday 9/7/22
96
kj
Tuesday 8/3/21
402
kj
Saturday 2/6/21