Shake and Bake
Workouts
Monday 2/8/21 @ 10:52 AM
✅
268kj
83rpm
37%
16mph
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Sunday 11/20/22 @ 11:5 AM
158kj
83rpm
35%
15mph
Monday 8/22/22 @ 4:8 PM
✅
167kj
71rpm
41%
16mph
Saturday 7/24/21 @ 11:39 AM
✅
394kj
84rpm
38%
17mph
Monday 8/2/21 @ 3:53 PM
338kj
76rpm
38%
16mph
Sunday 5/30/21 @ 12:5 PM
✅
391kj
81rpm
39%
17mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Friday 5/21/21 @ 10:49 AM
✅
357kj
78rpm
39%
16mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Monday 10/12/20 @ 9:51 AM
✅
250kj
83rpm
36%
16mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Saturday 2/13/21 @ 12:20 PM
✅
352kj
85rpm
36%
16mph
Sunday 2/14/21 @ 5:45 PM
320kj
75rpm
38%
15mph
Tuesday 12/22/20 @ 10:51 AM
196kj
73rpm
35%
14mph
Thursday 12/17/20 @ 1:52 AM
✅
261kj
69rpm
42%
16mph
Wednesday 11/4/20 @ 10:55 AM
121kj
58rpm
38%
12mph
Friday 10/16/20 @ 11:44 PM
✅
154kj
59rpm
43%
14mph
Monday 8/24/20 @ 10:18 AM
✅
279kj
94rpm
35%
16mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Workouts
245
kj
Thursday 2/11/21
158
kj
Sunday 11/20/22
338
kj
Monday 8/2/21
249
kj
Monday 5/10/21
320
kj
Sunday 2/14/21
196
kj
Tuesday 12/22/20
121
kj
Wednesday 11/4/20
235
kj
Sunday 8/23/20