Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Monday 8/17/20 @ 2:34 AM
✅
231kj
56rpm
56%
18mph
Monday 6/29/20 @ 10:52 PM
✅
126kj
70rpm
36%
14mph
Monday 6/29/20 @ 10:54 PM
95kj
72rpm
37%
14mph
Monday 6/29/20 @ 10:30 PM
✅
133kj
71rpm
43%
16mph
Monday 6/29/20 @ 10:33 PM
131kj
69rpm
45%
17mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Friday 4/24/20 @ 2:0 PM
176kj
69rpm
43%
16mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 2:38 AM
240kj
70rpm
40%
15mph
Tuesday 6/2/20 @ 9:0 PM
✅
151kj
79rpm
43%
18mph
Monday 6/8/20 @ 12:8 AM
115kj
75rpm
40%
16mph
Saturday 5/23/20 @ 6:9 PM
✅
196kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 7:54 PM
191kj
74rpm
42%
16mph
Saturday 5/16/20 @ 6:29 PM
✅
201kj
70rpm
37%
14mph
Saturday 4/18/20 @ 12:8 AM
167kj
69rpm
34%
13mph
Monday 4/27/20 @ 9:27 AM
✅
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 1:58 PM
152kj
69rpm
40%
15mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Saturday 4/25/20 @ 10:40 PM
115kj
72rpm
35%
13mph
Workouts
240
kj
Tuesday 6/9/20
167
kj
Saturday 4/18/20
152
kj
Wednesday 4/22/20